Many of us are already excited for summer. While it is important that we allow our children to enjoy the warm weather, it is also essential that we keep an eye on their health and safety. Below are some tips on how you can protect your children from the scorching heat of summer.
- Let them drink at least 10 glasses of water daily.
- Let them drink fresh juices and avoid giving sugary and fizzy beverages.
- Avoid overeating.
- Dress your children in comfortable and light colored clothing.
- Make them use sunscreen especially on their exposed body parts.